Virgos do well with practicing meditation or self-hypnosis. Not a Virgo? Even then we may feel the energy of this Virgo season. When the mind is covered in a multitude of thoughts you may want to try guided meditation with positive affirmations. And as goddess Beyonce is known for saying:
“...the reason those folks don’t see certain things about me is because my Virgo ass does not want them to see it. ... It’s not because it doesn’t exist!” ~ Beyonce for Huffington Post
Say out loud, looking at yourself in the mirror. YESSS...GODDESS, mental health matters and the more we put ourselves first, the more our family and friends will love this "new" us.
I flow with the Universe.
I receive enlightenment with an open mind.
My spirit guides comfort me.
I am loved.
I am wise.
I invite calmness to my mind.
cc: Beyonce, photographed for USA Today